There are many methods of tooth brushing. modified techniquies around braces, implants and bridgework, together with oral aids are essential in successfully removing plaque. Make sure you ask our hygienist to demonstrate and recommend the method best suited to your individual needs.

Use a good quality soft bristled toothbrush with a comfortable handle and a head small enough to easily reach all surfaces of your teeth. Use a brush that is not frayed and remember to change it every 2 to 3 months. Brush for at least 3 minures in order to cleanse all surfaces of the teeth.